Mindful Moment
Discussion Groups
Check back for more information on our latest support group.
- Adolescent Road to Self Determination
A year round weekly group designed to help young people 13 – 17 better deal with the challenges of physical, emotional and social growth, identity development and formation of enduring and meaningful relationships.
- Young Adults at Transition
A year round weekly group, focused on creating a roadmap for young adults.
- Parent to Parent
A 12 week group designed to help parents better understand and deal with development issues and familial crisis.
- Women in Transition / Men in transition
Gender based groups focused on self-study.
- New Mothers
A bi-weekly group focusing on the exploration of the Psychological and Developmental journey for mother and baby.
- Sibling Group
- Mindfulness Groups
This group is a dedicated practice to learn and to understand better who you are from the inside out and, in turn, how you can operate most effectively in the world with others.