• Adolescent Road to Self Determination

A year round weekly group designed to help young people 13 – 17 better deal with the challenges of physical, emotional and social growth, identity development and formation of enduring and meaningful relationships.

• Young Adults at Transition

A year round weekly group, focused on creating a roadmap for young adults.

• Parent to Parent

A 12 week group designed to help parents better understand and deal with development issues and familial crisis.

• Women in Transition / Men in transition

Gender based groups focused on self-study.

• New Mothers

A bi-weekly group focusing on the exploration of the Psychological and Developmental journey for mother and baby.

• Sibling Group

• Mindfulness Groups

This group is a dedicated practice to learn and to understand better who you are from the inside out and, in turn, how you can operate most effectively in the world with others.